When you feel overwhelmed at work, you lose confidence and may become irritable or withdrawn. This can make you less productive and less effective in your job, and make the work seem less rewarding. If you ignore the warning signs of work stress, they can lead to bigger problems. Beyond interfering with job performance and satisfaction, chronic or intense stress can also lead to physical and emotional health problems.
- Not being able to cope with the demands of your job
- Having little or no say in how you do your job
- Experiencing little or no job satisfaction
- Not receiving enough information and support to be able to do your job
- Little or no feedback and recognition
- Bad working relationships
- Unable to understand your role and responsibilities
- No consultation around changes
- You do not trust the organization to treat you fairly
- You do not experience an appropriate level of job security
Most people deny that they are stressed or affected by internal or external factors in the workplace. As the cost of stress to the employer continues to grow, organizations must recognize stress in their employees and train staff and management how to manage stress productively.
How to proactively & effectively manage your time & stress?
Companies who invest on the GLOMACS training course “Setting Priorities, Time Management & Stress Reduction: Managing Stress & Pressure at Work” are providing employees with the opportunity to gain a set of skills and knowledge that will benefit the productivity of the individual and the business.
This GLOMACS training course is aimed at professionals who want to take better control of their time and be more productive. It will also benefit those who find their working environment quite stressful and want to take control of reducing stress.
If you wish to find out more or would like to attend the next session of this course, please do not hesitate in contacting a member of the GLOMACS team.
GLOMACS Training is one of the world’s leading training & development firm. By providing continuing professional training on various industry relevant topics, we help clients meet their training needs. Our expertise includes training topics on Management & Leadership, Strategy & Planning, Public Relations, Customer Service, Corporate Communication, Office Administration, Sales & Marketing, Human Resource Management, Learning & Development, Quality and Productivity, Project Management, Purchasing, Logistics & Supply Chain Management, Contracts Management, Finance & Budgeting, Analytics, Electrical Engineering, Mechanical Engineering, Maintenance Engineering, Instrumentation & Process Control, Health, Safety & Environment, Oil & Gas Technology, Civil & Construction Engineering. Headquartered in Dubai, GLOMACS run programmes in Amsterdam, Budapest, Geneva, Istanbul, London, Liverpool, Marbella, Paris, Prague, Vienna, Boston, California, Houston, Miami, New York, Toronto, Abu Dhabi, Doha, Dubai, Jeddah, Kuwait, Muscat, Hong Kong, Jakarta, Kuala Lumpur, Singapore, Luanda.