Work Related Stress Online Training Course

Schedules Introduction Objectives Training Methodology Who Should Attend? Outline

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Course Schedule

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Course Description

INTRODUCTION

How to handle stress for success, is a major need in today’s fast and stress-filled business world! A key factor of success in business and work is knowing how to deal with stress that comes with our high-pressured business environment.

Successful leaders are those who can keep work productivity at a high level. Effective personal development, along with effective interpersonal relationship skills, are essential for career success, personal achievement and vital in today’s fast-paced, technological-oriented organizations. This GLOMACS online training course is designed to empower individuals in stress and pressure work-related situations, to be more highly effective and productive.

This GLOMACS online training course will highlight:

How to Identify Personal and Staff Stress Situations
Know the Impact of the Mind / Body Connection in Dealing with Stress
Skills and Strategies for Reducing Stress
Steps to Handle Conflict Successfully
How to always Develop a Win-Win Situation

Objectives

By the end of this GLOMACS online training course, participants will be able to:

Identify the most Successful Stress Reduction Strategies
Apply the Principles of Mental and Physical Wellness
Develop Insights into Life and Work Balance to Increase Personal Productivity
Know how to Handle Conflict Successfully.
Develop Effective Decision Making and Problem-Solving Strategies

Training Methodology

This online training course will utilize a variety of proven online learning techniques to ensure maximum understanding, comprehension, retention of the information presented. The training course is conducted Online via an Advanced Virtual Learning Platform in the comfort of any location of your choice.

WHO SHOULD ATTEND?

This GLOMACS online training course is suitable for a wide range of professionals but will greatly benefit:

Senior Management
Managers from Engineering
Asset, Operations, Customer Happiness, General Services, Supply Chain, and HR Departments.

Course Outline

DAY 1 to DAY 2

What is Stress?
How to Recognise and Identify Harmful Stress
Understand the Effects of Undetected Stress
Learn how to Deal with Emotional Stress, Physical Stress, Psychological Stress and Environmental Stress
Understanding the Impact of the Subconscious on Stress
Learn why Positive Interpersonal Skills Give you Victory over Stress
Understanding the Mind / Body Connection in Dealing with Stress
Develop a Healthy, Nutritional Programme
Receive the Benefits of a Regular, Balanced Exercise Programme
Learn Practical Relaxation Techniques
How to Build into your Life Preventative Factors for Health and Vitality
Know how to Self-Coach yourself and Manage Stress
Understanding the Connection of the Mind with Stress
Learning how to Motivate and Empower yourself and others
Learn the 3 Major Types of Motivation
Implementing a Personal Time and Stress Management Program
Learn the Steps Involved in Handling a Conflict
Learn how to Turn Conflict Situations into a Win-Win, Success Situation
Know how to be Proactive in your Lifestyle and Set an Action Plan

Certificates

On successful completion of this training course, GLOMACS Certificate will be awarded to the delegates
Continuing Professional Education credits (CPE) : In accordance with the standards of the National Registry of CPE Sponsor, one CPE credit is granted per 50 minutes of attendance

Providers and Associations

Endorsed Education Provider

GLOMACS is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org

Options & Brochure

Related Categories

Management & Leadership

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Can I get a discount for group bookings?

Yes, GLOMACS offers special discounts for group bookings. If you’re planning to enroll multiple participants from your organization, please reach out to our team to discuss the available discount packages.

How are GLOMACS courses structured?

Our courses are structured to provide a balanced mix of theory and practical application. They typically include presentations, case studies, group discussions, hands-on activities, and interactive Q&A sessions to maximize learning outcomes.

Will I receive a certificate upon completing a GLOMACS course?

Yes, upon successful completion of any of our training courses, GLOMACS Certificate will be awarded to the delegates. This certificate is a valuable addition to your professional portfolio and is recognized across various industries.

Does GLOMACS offer customized training for organizations?

Yes, GLOMACS provides customized training solutions tailored to meet the specific needs of organizations. We work closely with companies to design bespoke training courses that address their unique challenges and objectives.

How can I register for a GLOMACS course?

You can register for a GLOMACS training course by visiting our website, selecting the course of your choice, and following the simple registration process. You can also contact our support team for assistance with the registration process.

Who are the trainers at GLOMACS?

Our trainers are industry experts with years of practical experience in their respective fields. They bring real-world knowledge and insights into the classroom, ensuring that our participants receive top-tier, applicable skills and expertise.

Are GLOMACS training courses available online or in person?

GLOMACS offers both online and in-person training options. You can choose from interactive virtual sessions or attend one of our globally located in-person training courses. The flexibility ensures that learning fits your schedule and preferences.

What types of training courses does GLOMACS offer?

GLOMACS offers a wide range of professional development training courses across various industries, including Leadership & Management, Finance & Accounting, Human Resources, Engineering, Oil & Gas, Operations and Logistics, Engineering and Technical and more. Our training courses are designed to enhance career growth and organizational effectiveness.

What are the key benefits of attending a GLOMACS course?

Attending a GLOMACS training course offers numerous benefits, including enhanced professional skills, increased employability, industry-recognized certification, networking opportunities with peers and experts, and the chance to apply practical knowledge directly to your workplace.

Why should I choose GLOMACS?

GLOMACS is a globally recognized leader in professional training and development, with a reputation for delivering high-quality, results-driven training courses. We offer a broad spectrum of training courses taught by expert trainers, flexible delivery options (both online and in-person), and accredited certifications that add real value to your career.

An Interactive 2-Day Training Course

Work Related Stress

Skills and Strategies for Stress Reduction