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INTRODUCTION
How to handle stress for success, is a major need in today’s fast and stress-filled business world! A key factor of success in business and work is knowing how to deal with stress that comes with our high-pressured business environment.
Successful leaders are those who can keep work productivity at a high level. Effective personal development, along with effective interpersonal relationship skills, are essential for career success, personal achievement and vital in today’s fast-paced, technological-oriented organizations. This GLOMACS online training course is designed to empower individuals in stress and pressure work-related situations, to be more highly effective and productive.
This GLOMACS online training course will highlight:
- How to Identify Personal and Staff Stress Situations
- Know the Impact of the Mind / Body Connection in Dealing with Stress
- Skills and Strategies for Reducing Stress
- Steps to Handle Conflict Successfully
- How to always Develop a Win-Win Situation
Objectives
By the end of this GLOMACS online training course, participants will be able to:
- Identify the most Successful Stress Reduction Strategies
- Apply the Principles of Mental and Physical Wellness
- Develop Insights into Life and Work Balance to Increase Personal Productivity
- Know how to Handle Conflict Successfully.
- Develop Effective Decision Making and Problem-Solving Strategies
Training Methodology
This online training course will utilize a variety of proven online learning techniques to ensure maximum understanding, comprehension, retention of the information presented. The training course is conducted Online via an Advanced Virtual Learning Platform in the comfort of any location of your choice.
WHO SHOULD ATTEND?
This GLOMACS online training course is suitable for a wide range of professionals but will greatly benefit:
- Senior Management
- Managers from Engineering
- Asset, Operations, Customer Happiness, General Services, Supply Chain, and HR Departments.
- What is Stress?
- How to Recognise and Identify Harmful Stress
- Understand the Effects of Undetected Stress
- Learn how to Deal with Emotional Stress, Physical Stress, Psychological Stress and Environmental Stress
- Understanding the Impact of the Subconscious on Stress
- Learn why Positive Interpersonal Skills Give you Victory over Stress
- Understanding the Mind / Body Connection in Dealing with Stress
- Develop a Healthy, Nutritional Programme
- Receive the Benefits of a Regular, Balanced Exercise Programme
- Learn Practical Relaxation Techniques
- How to Build into your Life Preventative Factors for Health and Vitality
- Know how to Self-Coach yourself and Manage Stress
- Understanding the Connection of the Mind with Stress
- Learning how to Motivate and Empower yourself and others
- Learn the 3 Major Types of Motivation
- Implementing a Personal Time and Stress Management Program
- Learn the Steps Involved in Handling a Conflict
- Learn how to Turn Conflict Situations into a Win-Win, Success Situation
- Know how to be Proactive in your Lifestyle and Set an Action Plan
- On successful completion of this training course, GLOMACS Certificate will be awarded to the delegates
- Continuing Professional Education credits (CPE) : In accordance with the standards of the National Registry of CPE Sponsor, one CPE credit is granted per 50 minutes of attendance
Endorsed Education Provider
GLOMACS is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org
GLOMACS Training & Consultancy
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